This series of entries that have "Giants" in them are for the race "the avenue of the giants"
I ran on the tread mill for 3 miles every day, with speed either 6 or 7 mph. On the eighth day, I felt soreness under my knee caps. Nothing major, and it was totally expected. I took the next day off.
I started off without a detailed plan. The idea was simply to give my body a heads up. I think this went OK. After the first 2 days, 3 miles seemed very mild. I had music on and sometimes I can even sing some lines without losing my breathing rhythm :D which is pretty fun.
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